Holistic Beauty Manifesto


Find your purpose- when your intentions are clear, life will flow. Commit and stay focused. Be gentle with yourself and true happiness will follow. Trust you are exactly where you need to be for your journey.

Be Present- in this moment, we are here. Every moment until now lead us on this path. Believe and be honest. Respect yourself and others with your presence of being present.

Get Quiet - we can read as many self help books, but until we go within, we can’t begin to do the work. Sometimes we keep noise around us because we are not comfortable in silence. I would explore what that truly means to you.

Try and Turn off the music, go for a walk and listen to nature. Relax to be Beautiful.

Meditation- no need to always sit for meditation. Driving in the car, walking, jogging, eating, or riding bikes. By bringing mindfulness and awareness to everything you do, this will raise your spirit.

Affirmations and Mantras - words are incredibly powerful. They link between thought and action. Create a positive mindset and imagine yourself beautiful. What does it look like, feel like? Now create words and phrases as you see yourself.

Live in your light - embrace all that you were and all that you are. Stand tall for what’s to come. As you raise your vibrations, face the sun and let others view your sacred energy.

Lift your spirit- find what makes your heart smile. Listen to your bodies signals of happiness. Do what makes you happy. Your spirit is Divine and glowing.

Transcend your beauty - living your authentic life will let your beauty shine. Beauty is an inside job.  Live it like no one is watching. When you align with your spirit, beauty will transform within and out.

Be love - it’s all there is. Love is healing. Love is our born gift. It is within us all to share and understand.

In Gratitude- give thanks for all that you have and all that is to come. If you love what you love, more will come.

 

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La Crosse, La Crosse County 54603
USA

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